Everyday Mindfulness for Architects | REGULAR | Royal Architectural Institute of Canada

Everyday Mindfulness for Architects | REGULAR

SKU: MFA0521

In this session, you will find out what mindfulness is, and how it can help you to manage some of the stresses in your life. 

Everyday Mindfulness for Architects 

Practice Resource Series

Topics: COVID-19 

Time: 1 hour | What's Included: video

*This webinar does not have a certificate of completion

This webinar is available to stream! 

In this session, you will find out what mindfulness is, and how it can help you to manage some of the stresses in your life. You will also be introduced to some of the research supporting mindfulness. The instructor will guide you through some short mindfulness practices that you can use in daily life, including guided meditations, an eating meditation, and mindfulness tools to help manage challenging emotions and thoughts.

Subject Matter Expert: 

Tom Heah, M.Sc. (OT)
Mindfulness in Action

Available Until: December 31, 2022
This webinar is part of a series! See more like this here. 

Member: FREE  /  Non-Member: $15

Intern Member: $5  /  Intern Non-Member: $15  

Student: $5
  (must be an RAIC student associate member)  


  1. Cancellation/Refund: Your access begins as soon as payment is processed. Please note, a refund is only available if you cancel within 5 business days of your initial order, and you have not accessed any content. An amount equal to *10% of the registration cost will be retained as an administration fee. Should you cancel after 5 business days, your payment is non-refundable. There are no exceptions to the cancellation/refund policy. Webinars and courses are not transferable.
  2. The RAIC reserves the right to cancel registrations for individuals who sign-up for the wrong category (member or non-member).Please select the correct membership category when registering to avoid interruption of service. Log into your member account to access member pricing. If you have any questions about which category to register for, please contact the RAIC education administrator at education@raic.org 


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List price: $15.00
Member Price: